Does the South put beans in chili?

For the most part, it's a geographical thing. In Texas, chili without beans is the norm . This sentiment is carried throughout many southern states. However, hop on the interstate and head north and you'll find that many kitchens will be cooking up pots of chili exclusively with beans.

Can you use black beans instead of kidney beans and chili?

Kidney Beans are the classic chili bean, but I am not fond of their mealy texture, so I prefer using Black Beans . Northern White or Cannellini Beans go in my white chicken chili. Pinto Beans are another option to consider. A combination of beans also works.

What states do not put beans in their chili?

Of course, those results might make you cringe if you're from the Lone Star State — Texas chili is famously bean-free.

What beans taste the best in chili?

The best beans for chili are pinto, kidney, and black beans , like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce. The green chiles are not hot and add a wonderful flavor, so don't be afraid to use them.

Can you put corn in chili?

Add onion; cook and stir until softened, about 5 minutes. Stir in oregano and cayenne pepper; cook until fragrant, about 1 minute. Add corn , stewed tomatoes, pinto beans, kidney beans, tomato sauce, water, tomato paste, bouillon, salt, and pepper; stir to combine.

Do you rinse canned beans for chili?

Unless the recipe tells you to keep the canned beans in their liquid, you should drain your can and give the beans a good rinse before using . This will improve the flavor and texture of your finished dish. Open your cans of beans using a can opener. There may be sharp edges from opening the can.

Do I drain black beans for chili?

Too much liquid will thin your chili The same holds true for using canned beans in chili. According to Taste of Home, you should typically drain canned beans before adding them to your pot of chili . All that liquid can seriously water the chili down, diluting all its flavors.

Who originally put beans in chili?

The earliest versions of chili, Guerra posits, would have been made with meats such as venison, rabbit and turtle. It was cowboys who brought beef to the dish, but those same cowboys also kept beans in it.

Does everyone put beans in chili?

The majority of us believed that beans are an essential part of our favorite chili recipes, but there were a few caveats. According to our Associate Culinary Producer Justin Sullivan, " BEANS GO IN CHILI unless it's specifically called 'Texas' chili ."

Do Texans eat beans in their chili?

If you go pretty much anywhere in Texas you will find chili ingredients simple and rarely differing: meat, sauce, peppers and spices. Carol Hanco*ck, President and CEO of the International Chili Society, told Texas Living there is a specific reason why Texas chili contains no beans: it's tradition.

What do southerners eat with chili?

Cornbread and Biscuits Thanks to a few smart tricks, you'll get a high rise and a few flaky layers with this Southern biscuit recipe. A tender and delicious square of this cornbread alongside a warm bowl of chili is a match made in mealtime heaven.

Turkey, Corn, and Black Bean Chili - Recipe Diaries (2024)

Published: Sep 17, 2023 by Jenna · This post may contain affiliate links · 32 Comments

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Chili with ground turkey, corn, and black beans is a hearty and flavorful dish that is perfect for cold weather. The ground turkey adds a lean protein source while the corn and black beans provide a satisfying texture and additional nutrients.

This recipe is also perfect for those who are on Weight Watchers because it has a lot of zero point ingredients.

Turkey, Corn, and Black Bean Chili - Recipe Diaries (1)

If you like Weight Watcher recipes please try Freezer Breakfast Sandwiches, Buffalo Chicken Baked Ziti, or One Pot Lemon Garlic Shrimp Pasta.

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Why You Will Love This Recipe
Ingredients Needed
How to Make Turkey, Corn, and Black Bean Chili
WW Points:
What can you serve with chili?
Recipe FAQS
Other Recipes To Try
Turkey, Corn, and Black Bean Chili

Why You Will Love This Recipe

This Turkey, Corn, and Black Bean chili is simply divine. I like to play around with the spices in my chili. Usually, it's a combo of 2 tablespoons of chili powder, 1 teaspoon of cumin, and some cayenne pepper or crushed red pepper flakes.

The addition of canned chipotle peppers in this is wonderful and I will be adding some every time I make chili now! Top this with some reduced fat cheddar cheese, sour cream or cilantro. That would be additional points of course, one serving of this chili is only 5 points.

Ingredients Needed

Turkey, Corn, and Black Bean Chili - Recipe Diaries (2)

Ground turkey (99% fat-free) - Can sub 93% lean ground beef
Canned black beans are a convenient and versatile ingredient that can be used in a variety of dishes. They are a great source of protein and fiber, and can be added to salads, soups, stews, and even dips.
"Canned corn" refers to corn that has been harvested, cooked, and preserved in a can. It is a popular food item due to its convenience and long shelf life. However, some people prefer fresh or frozen corn for its taste and texture.Chili powder
Salt and Ground black pepper to taste
Diced tomatoes - When purchasing canned diced tomatoes, it is important to read the label and choose a product with no added salt or sugar if you are looking for a healthier option.
Chipotle chiles, canned in adobo sauce, chopped
Fat free cheddar - Reduced-Fat Cheese has a lower calorie count and less saturated fat than regular cheese, but it may also have a different taste and texture. It also helps with keeping the calorie count pretty low for this recipe.
See the recipe card below for a full list of ingredients and measurements.

How to Make Turkey, Corn, and Black Bean Chili

Step 1: Heat a dutch oven over medium-high heat. Coat pan with cooking spray. Add turkey; cook 8 minutes or until browned, stirring to crumble.

Turkey, Corn, and Black Bean Chili - Recipe Diaries (3)

Step 2: Stir in corn and black beans; cook 2 minutes. Stir in ¼ cup water and next 5 ingredients stirring until thick. ladle chili into bowls; top with ciilantro and green onions if desired.

Turkey, Corn, and Black Bean Chili - Recipe Diaries (4)

Recipe Tip: At this point, you can transfer the chili to a slow cooker to keep it warm during the day. Keep it on Low.

WW Points:

My WW Personal Points: 3Click here to see inrecipe builder(will have to log in)

What can you serve with chili?

There are several options for toppings that you can serve with chili. Some popular choices include cornbread, rice, tortilla chips, sour cream, shredded cheese, jalapenos, avocado, and chopped cilantro.

You could also serve it with a side salad or some roasted vegetables. Ultimately, the best choice will depend on your personal preferences and the occasion.

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Recipe FAQS

Can this chili be made in the crock pot?

Yes it can. Ground the ground turkey in a skillet and drain any fat. Then add that and all the rest of the ingredients to a slow cooker. Cook on low for 6 to 8 hours.

How do I store leftovers?

Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip lock, glass, plastic, whatever! Make sure to store any leftovers in an airtight container.

Other Recipes To Try

Weight Watchers Meatloaf Muffins
Weight Watchers Slow Cooker Taco Soup (Low Sodium)
Banana Bread Weight Watchers (Low Point)
WW Instant Pot White Chicken Chili

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